If you need to gain weight for improved health, use this powerful increase appetite subliminal to feel hungry, eat better and reach your weight goal quickly. The subliminal affirmations contained in this video will train your subconscious mind to derive more enjoyment from food, crave healthy meals and snacks, eat larger portions, and not feel sick from the smell or appearance of food. Listen regularly, and see how much better you look and feel with those extra pounds!
This track uses isochronic tones with a base frequency of 165 Hz and a beat frequency of 5.14 Hz. Both frequencies are specifically associated with the stomach and digestive system.
OTHER VERSIONS
Increase Your Appetite & Gain Weight Playlist:
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks. Tracks that contain frequencies should only be listened to for a maximum of 1 hour per day.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
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SUBLIMINAL AFFIRMATIONS
(both “I” and “You” versions are contained in the audio)
I have a healthy appetite.
I look forward to meals and snacks.
I can eat a good amount of food before feeling full.
I can stop skipping meals.
I find food appetizing.
I gain weight easily.
I feel hungry when I wake up in the morning.
I enjoy eating large portions of healthy food.
I enjoy hearty meals.
I will stop feeling sick from eating.
The smell of food entices me to eat.
The smell of food is appealing to me.
I love cooking for myself and then eating what I’ve cooked.
I often think about my next meal.
I enjoy eating immensely.
I enjoy a wide variety of healthy foods.
I love snacking in between meals.
I get stronger every day.
Every day I gain weight.
Every day I am closer to my goal weight.
I gain weight easily.
I can easily maintain a healthy weight.
Exercise helps me to gain muscle.
I can eat a large portion of food before becoming full.
I look and feel healthier every day.
I look more attractive with extra weight.
I feel healthier with extra weight.
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CREDITS
Music: “Windswept” Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0 License
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