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Living Well with Cancer Let's Talk about Sleep



Listen and discover how a holistic approach shows promise for sleep disturbances during cancer treatment and living beyond cancer.

In this Living Well with Cancer webinar, A/Prof Judith Lacey is joined in conversation with her LivingRoom expert team (Sandy, Gretel, Kim, Victoria, Chris, Margie & Shelley) to give holistic insights into the multimodal strategies of dealing with the complex phenomena of cancer related sleep disturbances. They discuss how to care for the whole person with an approach touching on the causes of sleep disturbances and the evidence based integrative management.

In this discussion the LivingRoom team discuss the benefits of yoga, exercise, massage, mindfulness, acupuncture and reflexology, medicinal cannabis as well as sleep hygiene and lifestyle changes that may help assist with sleep disturbance helping cancer patients live well with and beyond cancer.

The LivingRoom team:

A/Prof Judith Lacey, Head of Supportive Care & Integrative Oncology
Sandy Templeton, Oncology Massage & Lymphoedema Therapist
Gretel Spiegel, Clinical Reflexologist
Kim Kerin-Ayres, Supportive Care Coordinator
Dr Victoria Choi, Clinical Acupuncturist
Christopher Dickson, Mindfulness Meditation Therapist
Margery Hellman, Yoga Therapist
Dr Shelley Kay, Exercise Physiologist

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