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Alright let’s talk BREAKFAST! I’m a big fan over here but a lot of people say “But Colleen… I skip it because I feel more hungry after eating breakfast! What gives?!” GOTCHU! In this video we will go over 2 big reasons why you feel hungrier after eating breakfast and what to do about it! I’m also going to go over a few breakfast ideas that help you to feel full and satisfied all morning long!

Thanks again to our video sponsor, Safe + Fair. Be sure to check them out and follow them in IG @safeandfair!

Protein Oats Recipe:

Happy food rule breaking!
XOXO
-Colleen

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