Single moms can use these journaling prompts to improve their mental health. Journaling can reduce anxiety and decrease depression when life gets hard and you have little hope. After my divorce, I sat for hours staring out the window sometimes crying, sometimes journaling trying to figure out how my lifeContinue Reading

In  5 Steps to Work Life Balance I give an overview of achieving that work-life balance we all strive for. In this post, I will focus on setting priorities as a way to improve time management. Sometimes it seems that everything is the top priority. Raising the children is theContinue Reading