Vegan HEALTH & WEIGHT LOSS while TRAVELING // Tips, What I'm eating & road trip snacks // PlantBased



We are going on vacation and today I am sharing with you my vegan health and weight loss tips while traveling PLUS, what I’ll be eating on the road including snacks following a whole food plant based diet. Eating healthy can be pretty easy while traveling, you just have to be prepared and put in a little bit of effort. I hope you enjoy the video and take away some great ideas to stay healthy (and maybe losing weight) while traveling.

✨ Check Out My ebook Simple Vegan Mama HERE –

✨ What To Watch Next:

Vegan Plant Based Tips & Tricks –

Vegan Meals for Weight Loss –

What I Eat In A Day –

HUNGRY VEGAN MAMA OIL FREE SAUCE/DRESSING:

MY POPULAR VEGAN OIL FREE CHEESE SAUCE:

✨ Links From The Video:
Popcorn maker –

Right Food Soups: Pad Thai:
Black Bean & Lime:

Maple & Brown Sugar Oats:

Bob’s Red Mill Potato Flakes:

Plant Based Cereal – (Similar to Rip’s Big Bowl):

✨ How I make my overnight oats:
Plain oats:
Put in mason jar – 1 cup oats, 1-1.5 cups plant milk, 1/2 smooshed banana. Stir well. Top with fruit.

Chocolate Oats: Everything from above plus add:
1 tbsp unsweet cocoa powder.
Also, I sometimes add my peanut butter sauce (1-2 tbsp pb2, tsp peanut butter and water. mix until consistency you like).

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